Agefit Physiotherapy & Fitness

Welcome to Agefit Physiotherapy & Fitness. I created the company with the idea of promoting health and well-being to those under served in our communities. I have worked extensively with older adults and special populations and have seen the many positive changes possible from exercise and activity. It is my belief that an active lifestyle is a healthy lifestyle. Regardless of age, level of function or cognitive status, the benefits of regular exercise are vast and cannot be overstated. Through education, encouragement and engagement we strive to enable our clients to achieve their health-related goals. Whether that is improving mobility, balance or strength. Perhaps it may involve decreasing pain or improving mood. Whatever the goals may be, we support our clients every step of the way.